Energise & Flourish

5 Ways to Find Joy Following a Diagnosis - Dylan Foster

5 Ways to Find Joy Following a Diagnosis - Dylan Foster

Dylan Foster is a writer at HealthWellWise.com. When he is not working as an office assistant, he enjoys DIY projects at home and hiking with his d...

Self Care Essentials When You’re Experiencing Cancer by Craig Meadows

A guest blog post from Craig Meadows, former cancer patient and founder of Surviving Day One. When you have a cancer diagnosis, medical care become...

How mental health can be affected after a cancer diagnosis - how do you cope? by Sam Reynolds

I have come to realise that being given a breast cancer diagnosis can be less about the physical challenge and more about the emotional resilience....

Spring: A Time For Change For Cancer Patients, by Penny Mitchell

I may be wearing cotton but don’t worry, I’ve got a matching fan in my handbag to complete the look. Penny lives in Milton Keynes, Buckinghamshi...

Mushroom, Lipstick and Plants: A Bizarre Shopping List or How I Got Through Cancer Treatment? by Penny Mitchell

Hello, my name is Penny, I live in Milton Keynes, Buckinghamshire and I am 48. I was diagnosed with breast cancer at the beginning of lockdown, 20...

Carly: Picking Up The Pieces #BCAMANDME | Jennifer Young

Picking Up The Pieces by Carly Moosah

When I received my breast cancer diagnosis in December 2019, all I thought about was the date that I would finish all treatment. Tick off the 16 ch...

Spotlight on Defiant Beauty Raw Shea Butter

Less can sometimes be more. Keeping your skincare routine minimal can be the way forward if you are experiencing very sore skin after chemotherapy ...

3 types of UV radiation from the sun you should know about

I thought sun protection was easy – put on the sun cream, a natural sun cream for me please, stay in the shade from 1100 – 1500 and all will be wel...