Restlessness

Lots of us experience feelings of stress and anxiety, especially following a cancer diagnosis and as you go through your cancer journey, but there are things that can help.

There are things that you can do to help by enhancing everyday lifestyle. For example:

• Practice deep breathing exercises.
• If you can manage it, take gentle exercise like short regular walks.
• Adopt a nurturing skincare routine that makes you feel cared for.
• Use aromatherapy in your home with scents including frankincense and mandarin.
• Treat yourself to regular, gentle touch therapies like reflexology and light massage.

 

Well Being Beauty Body Oil Serenity

Our Well Being Beauty Body Oil Serenity is made with 100% natural plant ingredients to nourish skin damaged by cancer treatment. It also harnesses the power of aromatherapy, including warm citrusy aromas of frankincense and mandarin, to help relax tired muscles and ease feelings of stress and anxiety.