depression from the diagnosis

An Introduction to Exercise

An Introduction to Exercise - Jennifer Young
depression from the diagnosis

An Introduction to Exercise

To most people the idea of taking part in exercise means getting sweaty and out of breath, with a pumping heart rate, lots of hard work, and feeli...

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hints

Wound Healing

Natural Therapies, Hints and Tips - Wound Healing It was hard to separate skincare from nutrition when I was asked to write some hints and tips fo...

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10 Reasons to Cleanse - Jennifer Young
Help & Advice

10 Reasons to Cleanse

I am often asked about skincare routines and the best way to look after skin. We all know that everyone is unique and there are many different skin...

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Skincare routine - Exfoliation - Jennifer Young
harsh exfoliants

Skincare routine - Exfoliation

Did you think we had forgotten? How could anyone forget exfoliation? It is just as important as the other four steps, but more so, if beauty thera...

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