It’s that week again…….
I have been reflecting on last year a lot this week. In honour of the imminent Saints day and the events of a year ago I am republishing my newslet...
Read moreI have been reflecting on last year a lot this week. In honour of the imminent Saints day and the events of a year ago I am republishing my newslet...
Read more‘Can you create specialist skincare for cancer patients?’ This question, asked by my local NHS hospital was the question that started it all – th...
Read moreOk, so you knew I wouldn’t make it to Roslin Beach Hotel last week. I am better now and I realise that I might need a bit more balance. I am not su...
Read moreResearch evidence shows that people who are well nourished tolerate their cancer treatments better and are at lower risk of developing complicatio...
Read moreIn the yoga tradition Master Patanjali is a very important figure as he was the first person to summarise in 196 aphorisms – the Yoga Sutras (c.ca ...
Read moreTo most people the idea of taking part in exercise means getting sweaty and out of breath, with a pumping heart rate, lots of hard work, and feeli...
Read moreNatural Therapies, Hints and Tips - Wound Healing It was hard to separate skincare from nutrition when I was asked to write some hints and tips fo...
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